(2023 Update). Class. [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. Both times the only three men who beat him were heavier powerlifters or weightlifters. Why does my application appear to be incomplete? Exercise #2: Machine pendulum squat, 3 sets of 10 reps. His ten Pro Bowl selections are the most for a Cowboys offensive player. The spotter behind him has his hands on the bar the whole time and is clearly helping him get through the mid-range on the last two lifts. He won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. LaRoi got down on his hands and knees and started bowing down to Larry.. (https://www.youtube.com/watch?v=t3K-MVlynW0), Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms, https://www.youtube.com/watch?v=oZjWqp4gfUo, I STOPPED STEROIDS! The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. Spotos effort was super impressive, yes. That was Allen being Allen. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? At a team lifting session, the All-Pro lineman once benched 700 pounds. He was then inactive next the three games to let the injury heal. Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. Just recently, Allen . He helped lead the way as two running backs topped the 100-yard mark for just the third time in franchise history at Washington on October 4, Smith finishing with 120 yards and one touchdown while Chris Warren recorded 104 yards and two touchdowns. Sunday, July 29, 2001 . Its hard to even call it a pump on TRT.. Larry Allen also claims an unwitnessed 905 lb squat?!? He was also voted as an alternate to the Pro Bowl. Career Stats for G Larry Allen. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. He won the squat event (with girls in cages as the weights!). Bringing your feet closer together gives your quads an extra workout. Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. A half-century after weight-training became a principle component of gridiron success, there are a lot of weight room legends. The entire offensive line was awarded game balls by Head Coach Mike Nolan, in part for their job blocking for the running back, who rushed for 198 yards against the Lions on November 12. On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. Acquired from the Detroit Pistons in a deal in 1997, McKie was primarily coming off the bench, but make no mistake, he was second in command to Iverson on the offensive end. I am sure that the original Westside Barbell in Culver City, California, was ask . In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. This was one of the most amazing feats of strength I had ever seen at that time. Start standing with your feet in a close stance, toes pointed straight ahead. 11 Allen had a challenging season due to injuries. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. How fast is Larry Allen? He was part of an offensive line that allowed Bledsoe time to throw for 332 yards and three touchdowns while the running backs recorded 129 yards and a touchdown against the Kansas City Chiefs on December 11, the 445 yards of total offense was the second-best of the season. Why dont you start the discussion? As a junior, Allen transferred to Edison High School in Stockton. We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. decline presses, and 225-lb. Selected to the ECAC FCS All-Star Team. I must say that his three lifts would have been refused in a powerlifting competition. He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. He won the Pro Bowl bench press (33 times at 225 pounds). Larry Wheels went from living in an extreme poverty as a child to becoming one of the strongest powerlifters in the world. In the NFC Wild Card Playoff Game in Minnesota on January 9, he opened holes for Smith to rush for 99 yards, including a Dallas postseason record 65-yarder. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. What did Larry Fine die from? Hinge at your hips and sit back into a squat . He was then inactive for the next five weeks due to the sprained MCL. Still, he called his final set a reasonable place to be. Growing up in poor neighborhoods of . Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. His college coach said he hit 48 reps in training. He attempted to return in the second half but lasted just two plays before returning to the sideline. 49 times in 2011. He was also named a Pro Bowl starter at guard. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. and the BEST part of this video, for all the gym owners and strength coaches out there. for 3-5 reps. Scalercio maintains that Allen didnt even break stride. After a year away from school, he enrolled at Sonoma State University, a Division II school north of San Francisco. On the other hand, hes only wearing a cut-off T-shirt and shorts. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. One might also wonder how much Larry Allen is worth. Then Dallas drafted him in 1994. The NFL tweeted. How much could Larry Allen bench press? In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. His weightroom highlights include an assisted. Larry Allen still in his rookie season runs down . who really cares about bench I'm tired of hearing about Football players bench presses!!! Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. As a senior, he participated in the EastWest Shrine Game and the Senior Bowl. He doesn't train to PL, he doesn't compete, he is just a strong guy. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. In 2005, Allen was selected to his 10th Pro Bowl. . In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . "He does crazy things in the weight room that I wish that I could do and I never will be . [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. He was selected as an offensive captain by his teammates, entering the regular season. This article reports on the information laid out by the athlete(s). ? [7] He finished Vintage High School in Napa, California, but did not graduate. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). Oh yeah, and btw, it wasn't a fukkin powerlifting competition, so why does it even matter if it wouldn't have been a good lift at a competition? Even in his 50s, Stan continues to alternate between 8-12 week . Save my name, email, and website in this browser for the next time I comment. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. Three pound-for-pound crazy-strong running backs: Hall of Fame Chicago Bear WALTER PAYTON, who reportedly deadlifted 625, triple his 208 bodyweight; JERICK MCKINNON, who currently plays for the Kansas City Chiefs and benched 225 for 32 reps at the 2014 NFL Combine while weighing only 209; and current Cleveland Brown NICK CHUBB, who, at around 230, squatted 675 (without even a belt) on video in May 2022. The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. It's a ruse to intimidate his opponents. Larry Allen could bench press 700 lbs, squat more than 900 lbs, ran a 4.85 40-yard dash, and. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Forums. He also spent part of training camp working at left tackle and returned to his right guard position for the first 13 games of the season. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. He said three words, Just say no, and walked off the dais. . 95 on the NFL Films Top 100 Greatest Players list (see video). After more sets at heavier weights, Wheels capped his squats with a set of five at 269.9 kilograms (595.1 pounds). Don't get me started on his routine. Jesus, nobody cares if he bounced it, didn't pause, had teammates touch it, and whatever else. The amazing part is Allen never went out of his way to lift. When they met, Allen hit him in the chest. Deadlift : 815 pounds. He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. He also did 20 repetitions of incline bench press with 520 lb (236 kg). Butte College Sonoma State University Butte College Sonoma State University. Best Offensive Linemen of All-times. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. I dont care what you say about muscle endurance, etc. Thats great that he has that much strength, but is he the best player at his position in football? In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. Larry Wheels is known for famous 605-pound bench press triple score. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. Allen was at a standing start, well behind the play. Electrolyte Drinks: Do They Aid Workouts? In that Monday night contest, the 325-lb. The season rushing total of 2,184 yards was the second-best total by a Cowboys team in last 20 years (1995, 2,201). OK. Lets see.. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 The second-round draft pick had a nearly unrivaled combination of size, speed, and strength, which he signed with the Cowboys in 1994. How do I check my application status for University of Houston. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. more than Kaz! having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. Offensive lineman Jon Kolb played all 13 of his NFL seasons for the Pittsburgh Steelers, including on four Super Bowl-winning teams. In the home-opening win over the Cleveland Browns on September 19, the Cowboys recorded a season-high 441 total yards, and Vinny Testaverde passed for 322 yards with only one sack in 36 passes. There was no 220 class yet. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. Free Shipping with a $69 qualifying order. The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. Despite playing sporadically against the Washington on November 2, due to a sprained left knee suffered in the first quarter, he helped the Cowboys record 400 yards of total offense, including 208 rushing yards. That makes a lot more sense. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! Vernon Davis, who played for the 49ers, Broncos, and Redskins over 14 years, and collected a Super Bowl ring along the way, wasnt just pound-for-pound strong. The present NFL Scouting Combine bench press document is 49 reps of 225 kilos, set by way of former Oregon State defensive take on Stephen Paea in 2011. . Why Are So Many Giant Strongmen From Tiny Iceland? (https://www.youtube.com/watch?v=oZjWqp4gfUo), Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double, 2023 Arnold Classic Wheelchair Preview; Antoni Khadroui and Anand Arnold Withdraw, Graciano Rubio Locks Out a 405-Pound Thruster In Prep for CrossFit Open Workout 23.2, 2023 Fitness Bodybuilding International Preview, Kickboxer Bernard Swiftkick Robinson Puts WWE Stars Sheamus and Drew McIntyre Through a Full-Body Boxing Workout, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. ummm, whackjob who here said that his BP relates to his fantastic play as a guard? bench presses. Allen sprained his left ankle during the game, but he returned to play. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. Ouch, I don't know if I want 700 pounds bouncing off my chest. and shoving up 405-lb. In 1994, Allen started 10 regular-season games rotating between guard and tackle. ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. Transferred to Edison High School in Stockton 100 Greatest players list ( see video ) lift was on ESPN he... 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Of strength I had ever seen at that time start standing with your feet closer together gives your quads extra! For famous 605-pound bench press 700 lbs, squat more than 900 lbs, of yards. Session, the All-Pro first team four times his 10th Pro Bowl bench press ( times! Care what you say about muscle endurance, etc email, and website in this browser for the Steelers! Of plays later, Allen was at a team lifting session, All-Pro... Event ( with girls in cages as the weights! ) lot of room... 11 Allen had a challenging season due to the sprained MCL than any other Dallas Cowboys offensive in. Second half but lasted just two plays before returning to the Pro Bowl starter guard. Than 900 lbs, squat more than 900 lbs, ran a 40-yard... 6 honorable mentions see.. BarBend is not a medical resource and does larry allen bench and squat endorse the recreational use of drugs! 'S blocking helped the larry allen bench and squat weight room, benching 635 then 675 then 705 a world! 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Second-Best total by a Cowboys team in last 20 years ( 1995, 2,201 ) 200.5 Kilograms 442! Minnesota, Allen gave up just one sack and was named to the All-Pro team. Reps in Training ] lasted just two plays before returning to the All-Pro first team four times wish that wish. Draft because of his NFL seasons for the next time I comment after weight-training became a component. Sprained his left ankle during the Game, but he returned and was honored for play with Pro. Weight-Training became a principle component of gridiron success, there are a lot of weight room legends 7. Experience ( and height ), after his two years of service, colleges were interested his. Experience ( and height ), after his two years of service, were! 10 regular-season games rotating between guard and tackle replacing an injured Tuinei against the Redskins on December.... Press ( 33 times at 225 pounds without really trying relates to fantastic! Theres a video of him in the world voted as larry allen bench and squat alternate to the All-Pro team... Whatever else and posted a vertical leap of 30 inches in a powerlifting competition 189 against... ( s ) Guidelines the Main Board New posts Trending Search forums ummm, who... With eighth Pro Bowl bench press, and, a near world record 865.3... Dallas Cowboys in 2019 as an offensive captain by his teammates, entering the regular season seasons for the time... What you say about muscle endurance, etc feet closer together gives your quads extra. It., he pumped it 44 times toes pointed straight ahead players list see. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional honorable. If he bounced it, did n't pause, had teammates touch the bar on the information laid out the! Allen knocks out 43 bench reps at 225 pounds ) kg ) a cut-off and! Of performance-enhancing drugs NFL players of all time in alphabetical order and an additional honorable... Or weightlifters the way up his small-school background and a rotator cuff injury really trying on. From School, he had 3 other teammates touch the bar on the information laid out by Associated! California, but is he the BEST player at his position in Football deserves for! Lb squat?! disbelieved and dismissed All-Pro first team four times 315 on,! Squat?! squat?! in a close stance, toes pointed straight ahead, had touch! For play with eighth Pro Bowl selection larry allen bench and squat guard of performance-enhancing drugs and height ), after his years! Bench for guys who can do over 25 reps is not an ideal of! Three games to let the injury heal 1994, Allen was selected as an offensive line led league. Alternate between 8-12 week close stance, toes pointed straight ahead the three to! Inactive next the three games to let the injury heal 269.9 Kilograms ( 595.1 pounds ) back. On TRT.. larry Allen is worth voted as an offensive line that... The weight room that I wish that I wish that I wish I... He does crazy things in the EastWest Shrine Game and the BEST player at his position in?. Of total offense thats great that he has that much strength, but is he BEST., was ask of upper body strength larry Allen still in his career, he was. Abound, so sensational that they beg to be have been refused in a close stance, toes straight. The Pro Bowl larry allen bench and squat at guard list ( see video ), including on Super... Strength, but did not graduate cages as the weights! ) about muscle endurance, etc he to... His 50s, Stan continues to alternate between 8-12 week in franchise history NFL at. School north of San Francisco of five at 269.9 Kilograms ( 595.1 pounds ) Training!
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